100% FREE WOMENS ONLY BRAZILIAN JIU JITSU PROGRAMME
The beginner course is designed to walk you through the ins and outs of the core positions in Brazilian Jiu-Jitsu. Its designed to put you in the best possible place to start your BJJ Journey.
You’ve taken the first step, now let us guide you to becoming the best version of yourself…
FIVE REASONS TO START BJJ TODAY!
1) Brazilian Jiu-Jitsu is for everybody
BJJ is fantastic because you don’t have to be under a certain age to start or even physically fit. Almost anyone can start BJJ regardless of age, gender or fitness level. Because its designed to enhance a smaller, less able person, you’ll more often than not find that the techniques you learn will work against someone much bigger and stronger than you.
2) Brazilian Jiu-Jitsu put you in the best shape of your life
BJJ has in many cases made the average Joe into a lean, mean fighting machine, that’s not to say that you have to be an athlete to join BJJ, but it can most certainly enhance your life. It also has a mental aspect to it that can transform your life, many of our students come to us with some form of depression and in most cases, they’ve come away from it feeling uplifted and positive. In fact, their psychologists have instructed them to return because it promotes a favorable environment for their patients all around.
3) Brazilian Jiu-Jitsu is all about longevity
The beauty of Brazilian Jiu-Jitsu is that you can do it for the rest of your life! Unlike other martial arts, you’re not getting punched, kicked or taking unnecessary blows to your body. BJJ is as tough as you make it making it a one size fits all solution.
4) Brazilian Jiu-Jitsu will change you for the better
You will start to discover that you have a power within you that goes beyond just taking part in a Martial Art. The “journey” is personal so each person will draw from it various aspects that enhance their lives and can more often than not become a way of life. BJJ is one of the best methods of dealing with stress and worry. When you are learning something that is engaging you will be engrossed in the technique and forget about life’s day to day worries. Often people come to the classes with a heavy load on their shoulders and nine times out of ten they will leave the academy “high on life” leaving the student feeling confident and happy.
5) Brazilian Jiu-Jitsu will challenge you both mentally and physically
Brazilian Jiu-Jitsu is like human chess, and it will engage you to think about the position and all of its surrounding elements, it is both technical and mentally challenging (Prepare to be mind blown). Physically BJJ is as demanding as you make it, you will be forced to fight to the best of your ability “in the moment,” you can only do what you can do with the tools you have at hand. BJJ will teach you to engage your core, use both pulling and pushing movements and most of all provide you with functional movement!
So don’t delay your journey! Every martial artist we’ve met says they wish they started sooner!!
Please Note: There is no refund for this programme.