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Great results don’t just happen, they happen because you make them happen

WELCOME TO RMNU BRAZILIAN JIU-JITSU ACADEMY NEWTOWNABBEY AND BELFAST

At RMNU (Robson Moura Nations United) Brazilian Jiu-Jitsu based just outside Belfast, we’re driven by results and believe that every person who steps on the mats or joins one of our programmes will feel and see the benefits of training with RMNU Ireland. In our, purpose-built facility, our highly skilled instructors tailor every class to meet each and every individual’s needs. We believe Brazilian Jiu Jitsu is far more than just a martial art, it’s a place where our team and members get to escape life. Our classes have been known to build confidence, and develop a positive mental attitude along with strength and conditioning. (Find out more about BJJ Belfast)

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Posted @withregram • @robinhomoura #tbt Back In

Posted @withregram • @robinhomoura #tbt Back In the years every fighter had the dream to fight in Japan, I had the opportunity to fight on the big organization back them, Shooto Japan, 4 fights 2W 1L 1NC.

🇧🇷 #tbt Alguns anos atrás todos os lutadores sonhavam em lutar no Japão, eu tiver a oportunidade de lutar no maior evento da época, Shooto Japao, 4 lutas 2W 1L 1NC.

#rmnu #rmnuseminars #bjj #ibjjf #ng #ufc
#mma #tampabay #florida #greatday #gopro #videos #sportes #jiujitsulifestyle #bjjlifestyle #yoga #bike #F1 #tampafl #instagram #mindset #positive #entrepreneur
#discipline #business #motivar #disciplina i

Northern Ireland’s 24hr Domestic and Sexual Abus

Northern Ireland’s 24hr Domestic and Sexual Abuse Helpline is a free and confidential service that offers help and support female and male victims and survivors, worried friends and family members and professionals.

The Helpline is staffed 24 hours a day by fully trained operators and volunteers who are available to offer expert support and confidential, non-judgemental information. The team work alongside a range of community partners who provide specialist support services to those who have or are experiencing domestic and sexual abuse.

The Helpline, operated by specialist sexual trauma charity Nexus, is free to call on 0808 802 1414 and is open 24 hours a day, every day of the year. Support can be accessed by email help@dsahelpline.org or contact can be made through the live webchat function available via the website www.dsahelpline.org

You will be heard, you will be believed.

At RMNU Ireland, we have partners, wives, mothers,

At RMNU Ireland, we have partners, wives, mothers, daughters, granddaughters, friends of all colours, shapes, sizes, abilities, nationalities, professions, backgrounds and sexual orientation but more importantly they all have one thing in common.... they are all damn amazing! 🙌🏼

Happy International Womens Day to you guys and thank you for being you! ❤

🇧🇷🥋 #RMMU #rmnuireland #InternationalWomensDay

Posted @withregram • @missmotivator8 So.. I feel

Posted @withregram • @missmotivator8 So.. I feel a lot of anxiety when I go to new places or meet new people..if you have anxiety you know what I mean. 🤗❤️ Sometimes it feels like you want to explode. You would rather hide away than anyone know what you really feel. You don't like to use the phone. Answer the door. Loud noises. You never feel safe. It can be the worst feeling in the world. You learn to smile. You learn to hide it. Sometimes I feel like anxiety is my protective bubble and that's ok. Maybe it is protecting me. Maybe it's my gut. I am learning. Anyway my friend @frankfitme talked me in to going to jiu-jitsu...anytime I said I didn't want to call someone I didn't know .. he would say fine then send him a message. And he wouldn't let it go.. he kept on at me and gave me the confidence to send @rmnuireland a message. I am so glad I did. They say people don't remember what you say they remember how you made them feel. Being made to feel at home @rmnuireland has helped me in ways more than anyone will ever know this year. I am thankful for the people, the club and the art. For helping me with my anxiety and helping me to grow in confidence (not just me every member of the club has this experience...that's why we all go) . I really do recommend Jiu-jitsu to anyone. You will learn so much about yourself and others on the matts and learn there is always a way. I can't wait to get back when we are finally able to! 😊🙌🤙🌊💪 @rmnuireland #gymnastics #balance #flexibiltiy #handstand #play #fun #bodyweight #bjjlifestyle #strong #strength #movement #mobility #girlswholift #muscles #gymnastics #fitness #balance #acroyoga #training #strongwomen #strongnotskinny #mindfulness #yoga #activelife #strongwomen #circus #practice #gravity #bjj

We were saving this new addition to the gym for ou

We were saving this new addition to the gym for our everlasting return date... but we got a little excited.

What do you think of this incredible piece of wall art from Jordan of Ace SprayWorks! He has literally transformed our boring wall! Check them out.

Show this wall some love!!!😍

www.rmnuireland.com

🥋🇧🇷
@elite_jiujitsu @robinhomoura #rmnu #rmnuireland #bjj #bjjlifestyle #tatamifightwear #mma #mallusk #newtownabbey #northernireland #antrim #nogi #belfast

Miss teaching the kids, they are a crazy bunch but

Miss teaching the kids, they are a crazy bunch but also so much fun and laughter in them that it makes teaching them a breeze. Hope you parents aren't driving your kids crazy 🙄😁. #bjjkids #rmnuireland #rmnu #newtownabbey #mallusk #belfast #bjj #covid_19 #sucks

Check Out this amazing giveaway from our friends a

Check Out this amazing giveaway from our friends at BJJ Summer Week!

@bjjsummerweek_ 🔥 We are excited to announce our first Bjj Giveaway 🎁
🔹
⏳Here is your chance to win a NoGi kit with short and rash guard powered by @tatamifightwear and @bjjsummerweek_ !!!
🔻
➡️ Follow all the steps below and get your chance :
🔻
1️⃣ LIKE this post & follow @bjjsummerweek_
2️⃣ COMMENT this post and TAG your Bjj buddy (or more)
3️⃣ SHARE the post in your stories and TAG @bjjsummerweek_

🏆 Winner will be announced on 31/12/2020 at 3:00 pm by a SPECIAL GUEST!
🔻
Good Luck !!!
In the meantime book your spot 🎟️ for Bjjsummerweek 2021- link in bio!!!
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
Giveway is not sponsored nor endorsed by Instagram!
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#giveaway #giveawayalert #giveaway2020 #giveawacontest #contest #sorteo #winwinwin #internationalcontest #chance #gewinne #internationalgiveaway #winactie #bjjgiveaway #jiujitsugiveaway #bjjcontest #BJJSummerWeek #sardinia #BJJFamily #bjjcamp #italianbjj #bjjitalia #bjjlifestyle#bjj #bjjlifestyle #jiujitsu #jiujitsulife #jiujitsuparatodos #bjjforlife #grappling #bjj4life #bjjparatodos

From humble beginnings to where we are today...

From humble beginnings to where we are today...

There is not a day that passes where we are not grateful for the time shared on the mats with good friends old and new, plenty of laughter and of course loads of rolling.

2020 has been a challenging year for all concerned and without a doubt RMNU Ireland would not be here today had it not been for its members and their support... THANK YOU

Here's hoping 2021 allows us to build a stronger team than the years before, thank you from RMNU Ireland to you and your families.

We at RMNU want to wish you and your loved ones a very Merry Christmas and we look forward to seeing you again in the new year. 🎄🎁

#rmnuireland #rmnu #bjjbelfast #bjj #friends #family #newtownabbey #mallusk #antrim #larne

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What our members say!

Love it here. Might as well be a type of therapy for all the boxes it ticks for me, fitness, confidence, strength, stamina, holiday for the mind, stress free, friendship and family. BJJ is the real deal, I’m so glad I started, and you couldnt ask for a more supportive coach than Justin.”

Danni TW

What an amazing place!! Awesome coaches, and I really mean it – all there to help and make you feel like part of the best gang ever!! Ladies classes are just fab, we share so much laugh – best times. The only thing I regret is not starting earlier. Free classes for first 2 weeks – seriously, give it a go nothing to lose and so much to gain.”

Luba Trskova

Early morning, lunchtime and evening classes with fantastic and friendly coaches. Good bunch of guys and girls. Would highly recommend.”

Paul Williamson

IT ALWAYS SEEMS IMPOSSIBLE UNTIL IT'S DONE!

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